Are you in crisis now?
If you would like to book a session, you can do it by clicking the link BOOK HERE but if this is an emergency please use one of the contacts below
NHS 111
Call 111 then option 2
SAMARITANS
Call free day or night 116 123
SHOUT
Crisis txt line
Txt "SHOUT" 85258
SANELine
0300 304 7000
(4.30pm–10pm every day)
National Suicide Prevention Helpline
0800 689 5652
(6pm to midnight every day)
MIND
0300 102 1234
9am to 6pm, Monday to Friday
(except bank holidays)
PAPYRUS
(for under 35s)
If you're struggling with suicidal feelings, or are concerned about a young person who might be struggling, call 0800 068 4141
(24 hours, 7 days a week)
or text 07786 209 697